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  • A Matter of Balance

    Have you fallen or have a fear of falling? This program is designed to help older adults prevent falls and conquer their fear of falling.

  • Aging Mastery Program®

    A program that empowers you to embrace spending more time each day doing things that are good for you and others.

  • Amazing Newborns

    Discussions in this class focus on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.

  • Better Choices Better Health™

    Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.

  • Bone Health for Cancer Survivors

    Cancer survivors may be at a higher risk for osteoporosis. Learn about the foods, supplements, and exercises recommended to help you and your skeleton stay strong.

  • Breast and Cervical Cancer Screenings

    Free breast and cervical cancer screenings are available to eligible New Hampshire women through the Let No Woman Be Overlooked Breast and Cervical Cancer Screening Program.

  • Breastfeeding Open Discussion

    Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.

  • Cancer Survivors' Day

    If you're a cancer survivor, bring your family members to this annual event for celebration, learning, music and fun.

  • Capital Area Memory Cafe

    Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.

  • Car Seat Fitting

    Not sure if your child's car seat is installed properly? Schedule a free fitting with a certified technician to find out and to ask questions.

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